Part 1
This class covers the fundamentals of making your own baby food.
Important safety rules to follow
while preparing baby food at home.
Proper storage methods How to freeze and unthaw at the right temperatures.
Taste tasting and comparisons to store bought foods will be provided, hands on demonstration,
handouts and more Package to take
home
Part 2
Come learn how to introduce solids to your baby in order to maximize digestion,
minimize reactions to foods and give your child a healthy start!
Which foods to introduce to your child first and why
How to determine if your child is reacting to
a food when many reactions are considered “normal”
Alternatives to common foods, which are healthier
for your baby
Whether to supplement with vitamins or not
Part two is taught by a R.N.C.P.Meredith Deasley B.A., R.H.N., R.N.C.P., owner
of The Resourceful Mother www.theresourcefulmother.com and a Registered Pediatric Nutritionist.
