Prenatal Plus Pregnancy & Parenting Centre
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Free Winter & Spring Workshops
We offer a variety of Free Workshops throughout the year. We do ask that you register to ensure everyone has comfortable seating and the speakers have prepared informational packages or free gifts for every-one.  For more information call  (905) 830-1709  Toll Free 1-888-930-1709 or to register please use registration form on the bottom of page.

Prenatal Workshops 
What’s A Father To Do?
Getting Dad Ready for Labour, Birth and Postpartum
Upcoming Dates:
February 29 
May 16
Time: 7:00 pm
This fun and interactive session will address and explore the following topics; Coping With Your Partner’s Pain · Pain management techniques to practice together· Communication during labour, birth and postpartum. How you can be an active and supportive dad· Taking care of your needs.  Please Register with denisemartin@rogers.com or 905 836-4342  This  event is brought to you by York Region Doula CARE www.doulacare.ca   

Preconception-How can you improve your chances?
Date: Wednesday March 28
Time 7:00-8:30 pm
We will explore a few ways in which you can improve your chances to get pregnant…Levels of health and there role in your ability to get pregnant…Homeopathy – one of alternative routes to a better health. Why there is “a morning sickness” in pregnancy and is it possible to reduce it or even to avoid it? How you can choose a healthcare provider to suit your needs and desires? How to choose prenatal classes, based on your situation?  Facilitated by Dr. Anna Bushmina  AAHCC

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7 Secrets of Happy Mothers
Puzzle of Parenting Series
Dr. Warner Crawling towards a Brighter Future
Dr. Joshua Nikkanen
Dr. Tsang Prevention of Cavities in Infants & Toddlers
Meredith Deasley The Impact of Food on Your Child's Health
Preconception (Evening)

The opinions expressed by the speakers are formulated by their education and experience in their field. The views expressed may differ from that you have heard before and are intended for informational sessions only. 
 
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Special Presentation
7 Secrets of Happy Mothers
 
The 7 secrets are useful, easy to introduce strategies that any mom can use every day.  The 'secrets' are a mixture of good down to earth common sense combined with some more detailed life coaching tools. 
Presented by Lindsay de Swart, Happy Mother Coach  
When: Wednesday April 25
Time: 11:30-12:30 pm
Cost: Free

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PUZZLE OF PARENTING SERIES

Begins January 20, 2012 and runs every other Friday till June

Time:  Fridays 10:45 am to 12:00 pm

Putting the puzzle of parenting together !

There will be 30-45 minutes of a topic discussion followed by 45 minutes of free time, during which we will explore other issues, needs, pains, joys and wonders of life as parents.   Free and open to all pregnant women and new parents, babies welcome. The topics include sleep, discipline, toys and media, healthy snacks, immunizations, guest speakers & much more. Facilitated by Dr. Anna Bushmina  AAHCC 

January 20   Vaccinations Safe and Effective, aren’t they?
February 3   A Fever – is it An Enemy or Ally? 
February 17 Your Self-Confident Baby   
March 2   Healthy Sleep Habits 
March 16  Discipline – The power of “Yes”  
March 30 Teething Monster
April 13 Guest Speaker  Dr. Danielle Warner Crawling towards a Bright Future: Did you know crawling is linked to proper growth and development for a child? Join Dr Warner Family Chiropractor, for an in depth discussion of the importance of tummy time, sensory integration on growth and development of the child, playtime exercises to enhance learning.
April 27  Open Topic
May 4   Guest Speaker Dr. Joshua Nikkanen, An alarming trend is affecting our children. Chronic diseases like: obesity, Type 2 Diabetes, and arthritis, once only seen in the elderly are now common in kids.  Join Dr. Joshua, certified pediatric chiropractor, as he discusses key factors associated with chronic disease.  You will not only learn to recognize the risk factors, but also learn strategies for preventing your child from becoming a part of the epidemic
May 11 Guest Speaker Meredith Deasley - The Resourceful MotherThe Impact of Food on Your Child's Health Does your child experience colic, constipation, eczema, recurrent ear infections, allergies, asthma, behavioral challenges or any other health challenge? We are excited to welcome back, Meredith Deasley B.A., R.H.N., R.N.C.P., and Registered Paediatric Nutritionist
May 25 Open Topic-Bring your Questions
June 8  Guest Speaker Dr. Christopher Tsang Holistic Dentistry  Learn how to properly care for your infant and toddler's developing teeth so that they can be cavity-free for life. He will discuss risk factors for decay, transmission of bacteria that cause cavities, nutrition and proper oral hygiene practices that should be implemented even before the first teeth erupt.  A kit will be provided at the seminar with supplies for different stages of your child's dental development.

Have a Great Summer -See you in the Fall