HomeFree WorkshopsHow to RegisterPrenatal ClassesPrenatal YogaInfant MassageMom & Baby ClassesBaby & Mommy YogaListening MothersStroller FitRoom RentalHow to Contact UsMeet our StaffRefund Policy

Classes taught by a Certified Childbirth Educator and Registered Nurse
2 km from Southlake Regional Health Centre on Davis Drive 
 Small Class Size (max. 10-12 couples)
 Free Parking ~ Free Pampers Diapers


The Prenatal Class Program;  is for couples expecting their first baby. Prenatal education is the most effective way for couples to prepare for their birth of their baby and gain knowledge on how to best care for themselves and their babies after birth.   We offer them in an evening class from 7:00 - 9:30 pm once a week for  4 weeks or 2  Saturday afternoons from  1:00 - 5:00 pm. We recommend the evening classes when possible because there is more time to ingest the information and allow for questions. Please schedule your classes in your 2nd trimester (approx. 20 wks)  as they fill quickly. Classes are on-going all year long.  *If you need to arrange classes combining day and evening classes due to shift work or other circumstances, please contact the office as we are flexible in our programming. You must be registered in advance to attend the classes.

Available Class Dates

Cost: $140.00 + h.s.t


Prenatal Class Curriculum

Class 1 Process of Labour and Birth - Preparing you for the physical and emotional aspects of birth. Understanding how your body works, knowing when labour has begun, Planning     

Class 2  Comfort Measures Tools for labour and birth -A practical of application of breathing and relaxation techniques, use of positioning for labour, massage, birthing balls, and more. 

Class 3 Pain Medications & 2nd Stage -What medications are available and when to use them affectively. Inductions of labour, assisted vaginal delivery (forceps, vacuum) and episiotomy.  

Class 4 Meeting the Challenges of Birth -Strategies to deal with complications and variations of birth such as a  Cesarean section and recover after birth. What to expect in the first few hours after birth for mom and baby. Review and final Labour practice and relaxation.

Breastfeeding-We have parterened with La Leche League Canada for a Free Breastfeeding Class for expectant mothers and their partners.  It is offered free every other month, dates will be provided when you register for your prenatal program 

Reunion February 2015

Reunion Class

Scheduled approx. a month after the last due date in the class. A great time to show off your beautiful babies and talk about the challenges of parenting.

The Refresher program is intended to refresh and renew you for the labour and birth ahead. If you have not taken a classes before or if it has been more than 4 years we recommend you take a full review  of stages and phases for labour and birth, relaxation & breathing techniques, use of positions and more.  
Cost $80.00 inc tax

Twin Graduates

To Late to Take a Classes
Rent a 2 disk set DVD for all you need to know on pregnancy, labour and post-partum. (Handouts Inc.)
Cost: $80.00 inc. tax  Much be secured with a credit card. Rental is for a 2 week period.

Multiple Birth Class
This program is for couples expecting muliples and are planning on going through the process of labour & birth

For further information email prenatalpluscentrenewmarket@rogers.com

Or to Registration complete form and return to us.