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Classes taught by a Certified Childbirth Educator and Registered Nurse
2 km from Southlake Regional Health Centre on Davis Drive 
 Small Class Size (max. 10-12 couples)
 Free Parking

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The Prenatal Class Program;  is for couples expecting their first baby. Prenatal education is the most effective way for couples to prepare for their birth of their baby and gain knowledge on how to best care for themselves and their babies after birth.   We offer them in an evening class from 7:00 - 9:30 pm once a week for  4 weeks or 2  Saturday afternoons from  1:00 - 5:00 pm. We recommend the evening classes when possible because there is more time to ingest the information and allow for questions. Please schedule your classes in your 2nd trimester (approx. 20 wks)  as they fill quickly. Classes are on-going all year long.  *If you need to arrange classes combining day and evening classes due to shift work or other circumstances, please contact the office as we are flexible in our programming. You must be registered in advance to attend the classes. Registration Form

Cost:Weeknights $150.00 (inc. tax) Weekends $ 165.00 (inc tax) 

Upcoming Available Classes;

Saturday/s Nov. 22 & 29

2015

January 22 - February 12

Saturday/s January 17 & 24

March 5 - 26

Saturday/s March 7 & 14

April 9- 30

More dates will be posted shortly.

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Doppler Rental

1 Month Rental - $45.00
3 Month Rental - 
$125.00

Mama TENS
Provides control, comfort and confidence during labour ~ Mama TENS is a digital TENS unit, giving you a choice of sensations and simple controls during all stages of labour. Mama TENS allows you to have control over your labour, with a boost button during contractions and a labour log to track your progress.

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The Mama Tens My Time unit includes:

(1) Mama Tens digital maternity unit 

(1) set of leads with maternity pads 

(2) double A batteries 

(1) instruction manual

(1) neck cord with quick release

(1) transit pouch


The Refresher program is intended to refresh and renew you for the labour and birth ahead. If you have not taken a classes before or if it has been more than 4 years we recommend you take a full review  of stages and phases for labour and birth, relaxation & breathing techniques, use of positions and more.  
Cost $80.00 inc tax

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Twin Graduates

Multiple Birth Class
This program is for couples expecting muliples and are planning on going through the process of labour & birth

To Late to Take a Classes
Rent a 2 disk set DVD for all you need to know on pregnancy, labour and post-partum. (Handouts Inc.)
Cost: $80.00  Much be secured with a credit card. Rental is for a 2 week period.

 

Prenatal Class Curriculum

Evening Prenatal

Class 1 Process of Labour and Birth - Preparing you for the physical and emotional aspects of birth. Understanding how your body works, knowing when labour has begun, Planning     

Class 2  Comfort Measures Tools for labour and birth -A practical of application of breathing and relaxation techniques, use of positioning for labour, massage, birthing balls, and more. 

Class 3 Pain Medications & 2nd Stage -What medications are available and when to use them affectively. Understanding the benefits, risks, and limitations of their use.  Inductions of labour, pushing, assisted vaginal delivery (forceps, vacuum) and episiotomy.  

Class 4 Meeting the Challenges of Birth -Strategies to deal with complications and variations of normal i.e. slow labour, Cesarean section and recover after birth.  Review and final Labour practice and relaxation.

Reunion September 2014
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Reunion Class

Scheduled approx. a month after the last due date in the class. A great time to show off your beautiful babies and talk about the challenges of parenting.

 

Weekend Classes

1st Saturday ~Preparing  you for the physical and emotional aspects of birth. Understanding how your body works (stages and phases of labour) knowing when labour has begun.  Comfort Measures Tools for labour and birth, a practical of application of breathing ad relaxation techniques, use of positioning for labour, birthing balls, and more. 

 

2nd Saturday~ Pain Medications & 2nd Stage-What medications are available and when to use them affectively. Understanding the benefits, risks, and limitations of their use.  Inductions of labour, pushing, assisted vaginal delivery (forceps, vacuum) and episiotomy.   Strategies to deal with complications and variations of normal i.e. slow labour, Cesarean section and recover.  Labour practice and relaxation ends the class. 


For further information email prenatalpluscentrenewmarket@rogers.com

Or to Registration complete form and return to us.