Classes taught by a Certified Childbirth Educator and Registered Nurse
Class Size (max. 10-12 couples)
Prenatal Class Curriculum
Class 1 Process
of Labour and Birth - Preparing you for the physical and emotional aspects of birth. Understanding how your body works, knowing when labour
has begun, Planning
Class 2 Comfort Measures Tools for labour and birth -A practical of application of breathing and relaxation techniques, use of positioning for
labour, massage, birthing balls, and more.
Class 3 Pain Medications & 2nd Stage -What medications are available and when to use them affectively. Inductions
of labour, assisted vaginal delivery (forceps, vacuum) and episiotomy.
Class 4 Meeting the Challenges of Birth -Strategies to deal with complications and variations of birth such as a Cesarean
section and recover after birth. Review and final Labour practice and relaxation.
Scheduled approx. a month after the last due
date in the class. A great time to show off your beautiful babies and talk about the challenges of parenting.